MY PHILOSOPHY

I BELIEVE THAT NUTRITION IS THE FOUNDATION FOR SUCCESS IN EVERY AREA OF YOUR LIFE.

NUTRITION COACHING

What’s unique about our services here at Russ Sherman Coaching is it’s way more than just nutrition coaching, it’s support, motivation, accountability and most importantly, a community of like-minded people on a mission. Not only will we ensure you love the high nutrient dense meals that make you feel like you are cheating on your diet, but, we will also GUARANTEE you reach your physique goals, if not, we’ll refund 110% of your money! ** Must follow plan 100%. There is no other nutrition company on the planet that does what we do. Try us today or browse around the site to see how thousands of people achieved their dream physique, health and fitness goals with Russ Sherman.

WHAT’S INCLUDED:

  • Initial phone consultation to review goals and projections
  • Precise macronutrient (carb/protein/fat/fiber) calculation and plan specific to you based on an initial questionnaire, including questions like: weight, height, age, goals, activity level, workout routine, sleep, job, body type, history with eating,  and a few other lifestyle questions.
  • Weekly check in’s where your coach will make necessary adjustments and provide feedback based on your progress
  • Unlimited access to your coach with questions.  We are here for you 24/7!
  • Access to our private Facebook group of like-minded individuals where you will find tips, recipes, and testimonials

MY CLIENTS